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The Mindfulness Starter Kit is available for $47, or for $47 per month (cancel anytime) you could subscribe to the Journey to Calm Academy which contains ALL of my courses, monthly group coaching calls, my downloadable e-books and access to an exclusive Facebook Group!
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$47.00Mindfulness Starter Kit
This course includes practical activities and a 6 week program to get you started using mindfulness in your every day life.
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$47.00 / monthMembership Academy
The Journey to Calm membership academy includes all of my courses, access to a secret Facebook group, and a live monthly group coaching call where I will be covering different topics each month to help improve your mental health.